lace up for (lèis àp fɔr)

Phrasal-verb Fitness

含义

to tie your shoes or gear in preparation for something

系鞋带或装备,为某事做准备 (xì xié dài huò zhuāng bèi, wèi mǒu shì zuò zhǔn bèi)

例句

"I lace up for my morning run as soon as the sun comes up."

"我在太阳升起时,马上系好鞋带准备晨跑" (wǒ zài tàiyáng shēngqǐ shí, mǎshàng xì hǎo xié dài zhǔnbèi chén pǎo)