to stop yourself from showing what you feel
停止自己不显露你所感受的 (tingzhi ziji bu xianlu ni suo ganshou de)
"He tried to hold in his emotions during the meeting."
"他在会议中试图抑制他的情感。" (Ta zai huiyi zhong shitu **yizhi tade qinggan**.)
to remove distracting thoughts and relax mentally
to transfer a task or responsibility to someone else in the...
to create new chances or possibilities for learning or conne...
to assign responsibilities to others
to begin taking on a leadership role or responsibility
to remain calm in a stressful situation