to prepare equipment and mindset for something exciting
为一些刺激的事情准备设备和心态 (wèi yīxiē cìjī de shìqíng zhǔnbèi shèbèi hé xīntài)
"We gear up for adventure by checking safety kits before the hike."
"我们通过在徒步旅行前检查安全装备来为冒险做好准备。" (wǒmen tōngguò zài túbù lǚxíng qián jiǎnchá ānquán zhuāngbèi lái wèi màoxiǎn zuò hǎo zhǔnbèi.)
to break into pieces; to fail completely
to get rid of something; to abolish
to overcome strong emotional barriers like fear or anxiety
to calm down internally and regain emotional balance
to express one’s true feelings openly
to calm your body by focusing on slow breaths
