to gradually relax or relieve tension
逐渐放松或缓解紧张 (zhújiàn fàngsōng huò huǎnjiě jǐnzhāng)
"A long shower helped me ease out after work."
"长时间的淋浴让我在工作后放松下来。" (cháng shíjiān de lín yù ràng wǒ zài gōngzuò hòu fàngsōng xiàlái)
to introduce new environmental or social targets
to develop good habits and control over one’s actions
to move ahead or away from someone or something
to reduce the time or energy available for eating or cooking
to begin doing something with determination
to improve or increase after a slowdown
