to develop good habits and control over one’s actions
培养良好习惯，并控制自己的行为 (peiyang lianghao xiguan, bing kongzhi ziji de xingwei)
"Meditation helps you build discipline over your thoughts."
"冥想帮助你建立纪律，控制你的思维。" (Míngxiǎng bāngzhù nǐ **jiànlì jìlǜ**, kòngzhì nǐ de sīwéi.)
to allow bravery and confidence to enter one’s mind
to listen to someone until they have finished speaking
to introduce something new, such as a law, idea, or practice...
to transform a failure into a learning or success opportunit...
to surrender to the police or authorities
to suddenly start laughing or crying due to surprise or emot...
