to gradually relax or relieve tension
постепенно расслабляться или снимать напряжение (postepennno rasslablyatsya ili snimat' napryazhenie)
"A long shower helped me ease out after work."
"Долгий душ помог мне расслабиться после работы." (Dolgiy dush pomog mne rasslabitsya posle raboty)
to power a device or yourself using something available
to express anger sharply in the workplace
to briefly express or summarize main thoughts
to share personal feelings or problems with someone you trus...
to control one’s temper during conflict
to take action or speak up boldly without fear