to eliminate something from your diet or routine
从你的饮食或日常中去掉某些东西 (cóng nǐ de yǐnshí huò rìcháng zhōng qùdiào mǒu xiē dōngxī)
"My doctor told me to cut out on sugar to lose weight."
"我的医生告诉我为了减肥，要戒糖。" (wǒ de yīshēng gàosù wǒ wèi le jiǎn féi, yào jiè táng)
to develop the ability to recover from challenges or stress
to gradually stop doing something that no longer fits
to get someone involved in something unwillingly
to stop using your phone and keep it aside
to become more receptive or welcoming toward new cultures or...
to try to achieve the best possible results
