to stop using your phone and keep it aside
停止使用手机并把它放到一边 (tingzhi shiyong shouji bing ba ta fangdao yibian)
"Please put away your phone during dinner."
"请在吃饭时把手机放到一边。" (qing zai chifan shi ba shouji fangdao yibian)
to overcome emotional suffering or struggle
to manage stress or pain by breathing calmly
to reduce the number of possibilities
to build strong working relationships with others
to move steadily through a task without rushing
to show great happiness by jumping up and down