to eliminate something from your diet or routine
食事やルーチンから何かを排除すること (shokuji ya rūchin kara nanika o haijo suru koto)
"My doctor told me to cut out on sugar to lose weight."
"私の医者は体重を減らすために砂糖を断つように言いました。" (watashi no isha wa taijū o herasu tame ni satō o tatsu yō ni iimashita)
to stop yourself from crying
to get rid of an illness
to do your fair share of the work
to return a phone call
to focus effort on achieving the highest quality or standard
to do something with great enthusiasm or energy