to show appreciation by praising or encouraging someone
通过赞美或鼓励某人来表达欣赏 (tōng guò zàn měi huò gǔ lì mǒu rén lái biǎo dá xīn shǎng)
"They cheered him for his volunteer work at the shelter."
"他们因他的志愿者工作在收容所中为他加油。" (tāmen yīn tā de zhì yuàn zhě gōng zuò zài shōu róng suǒ zhōng wéi tā jiā yóu.)
to lose control because of overwhelming emotion
to request someone to forgive you
to bend your body and bring your knees close because of fear
to try tasks that feel challenging so you can grow
to deal with emotional pain step by step until you heal
to gradually enter a calm and relaxed state
