to try tasks that feel challenging so you can grow
尝试具有挑战性的任务，以便您可以成长 (chángshì jùyǒu tiǎozhàn xìng de rènwù, yǐbiàn nín kěyǐ chéngzhǎng)
"We step outside comfort zones by volunteering for bold projects."
"我们通过志愿参与大胆的项目来step outside comfort zones。" (wǒmen tōngguò zhìyuàn cānyù dàdǎn de xiàngmù lái **step outside comfort zones**)
to increase the level of output or performance
to prepare a plan or list carefully
to keep your attention on the goal without distractions
to publicly support fairness or equality
to achieve more than before, to improve
to experience or survive an important period of history
