build upon yourself (bǐlǐd à pōn yǒur sēlf)

Phrasal-verb Personal growth

含义

to improve or develop your skills, knowledge, or character based on what you already have

根据你已经拥有的东西来提高或发展你的技能、知识或个性 (gēnjù nǐ yǐjīng yǒngyǒu de dōngxī lái tígāo huò fāzhǎn nǐ de jìnéng, zhīshì huò gèxìng)

例句

"You should always try to build upon yourself and become a better version of who you were yesterday."

"你应该总是努力去提升自己,成为比昨天更好的版本。" (nǐ yīnggāi zǒngshì nǔlì qù tíshēng zìjǐ, chéngwéi bǐ zuótiān gèng hǎo de bǎnběn)