build upon yourself (ビルド アポン ユアセルフ)

Phrasal-verb Personal growth

意味

to improve or develop your skills, knowledge, or character based on what you already have

すでに持っているものに基づいて、自分のスキル、知識、または性格を向上させること (sude ni motte iru mono ni motozuite, jibun no sukiru, chishiki, matawa seikaku o kōjō saseru koto)

例文

"You should always try to build upon yourself and become a better version of who you were yesterday."

"あなたは常に自分を向上させ、昨日の自分よりも良いバージョンになろうと努力するべきです。" (anata wa tsuneni jibun o kōjō sase, kinō no jibun yori mo yoi bājon ni narou to doryoku suru beki desu)