to inhale deeply while focusing on peace and calmness
深呼吸，专注于和平与宁静
"Close your eyes and breathe into peace to relax your mind."
"闭上眼睛，深呼吸来让你的思绪平静下来。"
to stop working at the end of the day
to write something important so you don’t forget it
to respond to a message or email
to stop being friendly after an argument
to study or investigate something deeply
to release anger or stress by doing something active
