breathe into peace (briz intu pis)

Phrasal-verb Meditation

Meaning

to inhale deeply while focusing on peace and calmness

inhalar profundamente mientras te concentras en la paz y la calma (inhalar profundamente mientras te concentras en la paz y la calma)

"Close your eyes and breathe into peace to relax your mind."

"Cierra los ojos y respira hacia la paz para relajar tu mente." (Cierra los ojos y respira hacia la paz para relajar tu mente.)

to gain knowledge or skills from practical experience

to resolve tension by having an honest talk with someone

to relax and stop feeling angry or nervous

to pass through or experience something from start to end

to become familiar or comfortable with something

to recite numbers backward starting from a specific point