to express anger or frustration so that you feel better
表达愤怒或沮丧以使自己感觉更好 (biaoda fennu huo jushang yi shi zi ji ganjue geng hao)
"He went for a run to blow off steam after the argument."
"他在争论后去跑步以发泄情绪。" (Ta zai zhenglun hou qu paobu yi faxie qingxu)
to stay updated or adapt to modern trends
to be under a lot of pressure or stress
to phone someone
to deal with a problem when it happens, not before
A symbol of shame or social stigma.
to discuss something to solve a problem or misunderstanding
