to do something that is new or challenging for personal growth
做一些对个人成长有挑战性或新的事情 (zuò yīxiē duì gèrén chéngzhǎng yǒu tiǎozhànxìng huò xīn de shìqíng)
"To grow as a person, you must break out of your comfort zone."
"为了成长为一个人,你必须跳出舒适区。" (Wèile chéngzhǎng wéi yīgè rén, nǐ bìxū **tiàochū shūshì qū**.)
to calmly guide yourself with inner talk during anxiety
to fail at something important; to lose an opportunity
to mentally drift away; to stop concentrating for a while
to voice concerns on behalf of people who are absent
to say positive things about someone as a form of appreciati...
to prepare an official agreement in writing