to do something that is new or challenging for personal growth
faire quelque chose qui est nouveau ou difficile pour la croissance personnelle (faire quelque chose qui est nouveau ou difficile pour la croissance personnelle)
"To grow as a person, you must break out of your comfort zone."
"Pour grandir en tant que personne, vous devez sortir de votre zone de confort." (Pour grandir en tant que personne, vous devez **sortir de votre zone de confort**.)
to protect or guard someone carefully
to ask for information about something
to keep your emotions under control
to consider the pros and cons before making a decision
to become addicted or very interested in something
to become stricter with spending or policy