to turn your focus inward for calm and peace
сосредоточиться на себе, чтобы обрести спокойствие и мир (sosredotochitsya na sebe chtoby obresti spokoystvie i mir)
"Meditation helps you zone within and find balance."
"Медитация помогает тебе сосредоточиться на себе и найти равновесие." (meditatsiya pomogaet tebe sosredotochitsya na sebe i naiti ravnovesie)
to recover from something upsetting or difficult
to unite people to work collaboratively
to spend money unwillingly
to create a clear plan toward a goal
to make yourself feel happier
to search for the real emotions or motivations hidden under...
