to turn your focus inward for calm and peace
心の内側に意識を向けて静けさと平和を見つけること (kokoro no uchigawa ni ishiki o mukete shizukesa to heiwa o mitsukeru koto)
"Meditation helps you zone within and find balance."
"瞑想は心の内側に意識を向け、バランスを見つけるのに役立ちます。" (meiso wa kokoro no uchigawa ni ishiki o mukete baransu o mitsukeru no ni yakudachimasu)
to act according to what one has promised or expected
to treat someone unfairly or criticize repeatedly
to return something to someone
to criticize something in detail or dismantle an argument lo...
to strengthen the emotional connection between people
to not be affected by negative emotions or criticism; to sta...
