to watch or listen to something at a scheduled time
смотреть или слушать что-то в назначенное время (smotret' ili slushat' chto-to v naznachennoye vremya)
"Millions tune in for the morning science segment online."
"Миллионы людей включают утренний научный сегмент онлайн." (Milliony lyudey vklyuchayut utrebniy nauchniy segment onlayn.)
to realize the truth about someone or something
to manage tension or anxiety using breathing techniques
to write in a journal while processing sad feelings
to manage stress or pain by breathing calmly
to make up for something that is missing or lacking
to collect your things and prepare to leave