to discuss your worries or feelings with someone to find relief
обсудить свои беспокойства или чувства с кем-то, чтобы найти облегчение (obsudit' svoi bespokoystva ili chuvstva s kem-to, chtoby nayti oblegchenie)
"It often helps to talk it through with someone who listens without judging."
"Часто помогает поговорить об этом с кем-то, кто слушает без осуждения." (Chasto pomogaet pogovorit' ob etom s kem-to, kto slushayet bez osuzhdeniya.)
to perform well under pressure or in challenging situations
to point out when energy is being used carelessly
to become known accidentally; to escape from secrecy
to present someone or something for judgment or discussion
to eliminate something from your diet or routine
to invest large amounts of money to stimulate growth