to move beyond one’s comfort zone or familiar environment
выходить за пределы своей зоны комфорта или знакомой среды (vyhodit' za predely svoey zony komforta ili znakomoy sredy)
"You grow as a person when you step outside your cultural comfort zone."
"Вы растете как личность, когда выходите за пределы своей культурной зоны комфорта." (Vy raste vy kak lichnost', kogda vy vykhodite za predely svoey kul'turnoy zony komforta.)
when the wind moves something through the air
to impose strict security controls on something
to be extremely happy or delighted
to maintain self-control and consistent study habits
to argue and stop being friendly with someone because of som...
to treat someone unfairly or criticize repeatedly