to maintain self-control and consistent study habits
сохранять самоконтроль и последовательные учебные привычки (sokhranyat' samokontrol' i posledovatel'nye uchebnye privychki)
"To achieve great results, students must stay disciplined throughout the semester."
"Для достижения хороших результатов студенты должны соблюдать дисциплину на протяжении всего семестра." (Dlya dostizheniya khoroshikh rezul'tatov studenty dolzhny **stay disciplined** v techeniye vsego semestra.)
to progress gradually toward a better state or process
to praise someone or talk positively about them
to get great pleasure from something
to communicate an idea clearly so that others understand it
to share your deep emotions honestly with someone
to ignore emotions temporarily to focus on something else