to move beyond your usual limits or comfort zone
выйти за пределы своих обычных границ или зоны комфорта (vyyti za predely svoikh obychkh granits ili zony komforta)
"To grow, you need to step out of your comfort zone."
"Чтобы расти, нужно выйти из своей зоны комфорта." (Chtoby rasti, nuzhno vyyti iz svoey zony komforta.)
to review or look again at online updates or messages
to embrace one’s confidence and power despite fear
to give control or authority to another person
to send someone a short message online
to enter or do something by mistake
to suddenly become very angry
