to defend important beliefs or principles even when it's hard
защищать важные убеждения или принципы, даже когда это трудно (zashchishchat' vazhnyye ubezhdeniya ili printsipy, dazhe kogda eto trudno)
"A respected leader always stands up for values under pressure."
"Уважаемый лидер всегда отстаивает ценности даже под давлением." (Uvazhayemyy lider vsegda otstaivayet tsennosti dazhe pod davleniyem)
to publicly support or agree with something
to continue with a plan or commitment until it is completed
to regain strength or confidence after being low or discoura...
to center your emotions so you can communicate steadily
to truly forgive someone deep in your heart
to expand into new areas or activities