to watch someone closely to ensure they do something correctly
следить за кем-то внимательно, чтобы убедиться, что он делает что-то правильно (sledit' za kem-to vnimatel'no, chtoby ubeditsya, chto on delaet chto-to pravil'no)
"The teacher stood over the students during the exam."
"Учитель следил за студентами во время экзамена." (Uchitel' **sledil za** studentami vo vremya ekzamen.)
to heal and grow after emotional suffering
to direct your eyes downward; to check notes
to expect or rely on something happening
to allow yourself to feel happiness and positivity
to strengthen your mindset and self-belief
to focus your mind on staying calm
