to stop feeling or expressing emotions
перестать чувствовать или выражать эмоции (perestat' chuvstvovat' ili vyrazhat' emocii)
"He learned to shut off his emotions to protect himself."
"Он научился выключать свои эмоции, чтобы защитить себя." (On nauchilsya **vyklyuchat' svoi emocii**, chtoby zashchitit' sebya.)
to become less serious or upset
to recognize and be at peace with who you are
to implement or execute planned initiatives
to accept and express your weaknesses or emotions openly
to accept and deal with difficult tasks confidently
to express gratitude in a sincere way
