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shut off emotions

Phrasal-verb Defense

Meaning

to stop feeling or expressing emotions

Example Sentences

"He learned to shut off his emotions to protect himself."

Related Expressions

pour out your heart

to express all your emotions and thoughts freely to someone

make amends for

to do something to show you are sorry for hurting someone

adhere to principles

to continue to obey or follow moral rules or beliefs

fill in gaps

to complete missing parts of understanding or knowledge

freak about

to become very anxious or upset about something

shift into

to transition into a different type of job or field