to continue strongly by relying on a tool or support
продолжать сильно, полагаясь на инструмент или поддержку (prodolzhat' sil'no, polagayas' na instrument ili podderzhku)
"He powers through with upbeat playlists on long runs."
"Он продолжает с позитивными плейлистами на длинных пробежках." (On prodolzhayet s pozitivnymi pleylisami na dlinnykh probezhkakh)
to overcome disagreements and move forward positively
to smile happily because of feeling proud
to exhale and mentally release your stress and fears
to create a sense of calm and balance in your mind
to start crying a little
to become dry or have no water left