to consider others’ feelings or needs instead of focusing only on yourself
учитывать чувства или потребности других, а не сосредотачиваться только на себе (uchityvat chuvstva ili potrebnosti drugikh, a ne sosredotochivatsya tol'ko na sebe)
"Real emotional growth comes when you look beyond yourself."
"Настоящий эмоциональный рост происходит, когда ты смотришь за пределы себя." (Nastoyashchiy emotsional'nyy rost proiskhodit, kogda ty smotrish' za predely sebya.)
to move in the direction of something
to continue doing something repeatedly
to inspire creative thinking or ideas
to progress or advance in the direction of change or improve...
to adjust or prepare equipment or oneself to perform better...
to calmly guide yourself with inner talk during anxiety
