to consider others’ feelings or needs instead of focusing only on yourself
自分だけでなく、他人の感情やニーズも考慮すること (jibun dake denaku, tanin no kanjō ya nīzu mo kōryo suru koto)
"Real emotional growth comes when you look beyond yourself."
"本当の感情的成長は、自分を超えて見るときに起こります。" (hontō no kanjō-teki seichō wa, jibun o koete miru toki ni okorimasu)
to express an opinion about something
to trigger or inspire new creative thoughts
to use knowledge or skills in a real situation
to talk warmly or affectionately about someone
to reduce the size or capacity to fit a smaller need
to stop blaming yourself for past mistakes