to restrain oneself from reacting emotionally
сдерживаться от эмоциональных реакций (sderzhivatsya ot emotsionalnykh reaktsiy)
"He had to hold himself back from yelling at the meeting."
"Ему пришлось сдерживаться от крика на встрече." (Emu prishlos' sderzhivatsya ot krika na vstreche)
to mix harmoniously with something; to integrate smoothly
to guide someone step by step through a task
to inspire or persuade someone to agree or follow
to confirm details by asking someone else
to pause from work for rest; to stop temporarily for relaxat...
to calm down after being angry or upset