to reduce or remove feelings of stress
снизить или устранить напряжение (snizit' ili ustranit' napryazhenie)
"A warm bath helps to ease out tension from muscles."
"Тёплая ванна помогает снять напряжение с мышц." (Tyoplaya vanna pomogayet snyat' napryazhenie s myshc)
to remain committed to educational or personal objectives
to try or examine something to see if it works properly
to use previous studies as a base for innovation
to attend or participate in an event
to provide support or resources for new projects
to regain confidence and dignity after experiencing defeat
