to reduce or remove feelings of stress
ストレスを減らすまたは取り除く (sutoresu o herasu matawa torinozoku)
"A warm bath helps to ease out tension from muscles."
"温かいお風呂は筋肉からストレスを和らげるのに役立ちます。" (Atatakai ofuro wa kinniku kara sutoresu o yawarageru no ni yakudachimasu)
to relax and let go of tension or emotional stress
to spend more money than one can afford
to emotionally recover from pain, trauma, or loss
to forget something unpleasant and move forward
to make someone or something fully informed or updated
to direct efforts or plans toward achieving something