to reduce stress or workload to feel relaxed
уменьшить стресс или рабочую нагрузку, чтобы расслабиться (umenshit' stress ili rabochuyu nagruzku, chtoby rasslabit'sya)
"Take short breaks to ease off pressure during work."
"Делайте короткие перерывы, чтобы снизить давление во время работы." (Delayte korotkie pereryvy, chtoby snizit' davlenie vo vremya raboty.)
to withdraw from an argument or position to avoid conflict
to express your opinions or defend your feelings confidently
to lie down to sleep at night
to use past successes as a foundation for further progress
to perform unexpectedly well; to succeed when least expected
to achieve a higher level of success