to calm down internally and regain emotional balance
успокоиться внутри и восстановить эмоциональный баланс
"When I feel overwhelmed, I take deep breaths to cool within."
"Когда я чувствую себя перегруженным, я глубоко вдыхаю, чтобы успокоиться."
to leave a place angrily, like a storm
to become aware of or responsive to something or someone
to stay strong and not give up even when things are hard
to stop yourself from showing what you feel
to bend your body and bring your knees close because of fear
to accept new or difficult tasks
