to attack or criticize someone fiercely
誰かを猛烈に攻撃したり批判したりする (dareka o mōretsu ni kōgeki shitari hihan shitari suru)
"The coach tore into the players after their poor performance."
"コーチは彼らの悪いパフォーマンスの後、選手たちにティア インツーした。" (Kōchi wa karera no warui pafōmansu no ato, senshu-tachi ni **tear into** shita.)
to adjust oneself while keeping personal identity
to improve physical condition; to get fit
to become aware of your feelings and needs
to try to understand something that is confusing
to agree on something formally or finalize a deal
to make someone understand your emotions clearly