to calm down or relax; to not overreact
落ち着く、またはリラックスする；大げさに反応しない (ochitsuku, matawa rirakkusu suru; oogesa ni hannou shinai)
"Hey, take a chill pill! It’s not that serious."
"ねえ、落ち着いて！そんなに大したことじゃないよ。" (nee, ochitsuite! sonna ni taishita koto janai yo)
To understand what someone is trying to say.
to practice and improve one’s cognitive abilities
eating healthy food helps you stay well
To tell the truth without lying.
to increase your effort or speed
to make small adjustments to improve performance
