to maintain steady effort and habits toward success
成功に向けた着実な努力と習慣を維持する (seikou ni muketa chakujitsu na doryoku to shuukan o iji suru)
"If you stay consistent, your hard work will pay off."
"もしあなたが一貫性を保てば、あなたの努力は報われる。" (moshi anata ga ikkanshī o tamoteba, anata no doryoku wa mukuwareru.)
to do something that one has missed or delayed doing before...
to extend your body or limbs to relax or prepare for exercis...
to introduce something new, such as a law, idea, or practice...
to reduce the expenses involved in trading or production
to defend your beliefs or actions confidently
to ignore things that disturb your focus or peace