to spend quiet time alone reflecting on your feelings and thoughts
ひとりでしずかなじかんをすごして、あなたのかんじょうやおもいをふりかえってみる (hitori de shizuka na jikan o sugoshite, anata no kanjou ya omoi o furikaette miru)
"It’s important to sit with yourself to understand your emotions."
"あなたのえもーしょんをりかいするために、自分とじぶんをすわっていることがたいせつです。" (anata no emoshon o rikai suru tame ni, jibun to jibun o suwatte iru koto ga taisetsu desu)
to make progress toward achieving a goal
to understand and adapt to the ways people from different cu...
to move backward; to retreat
to stop yourself from crying
to keep your emotions hidden inside instead of expressing th...
to gain understanding or wisdom by observing cultural contra...
