to connect with your inner emotions or true feelings
自分の内面の感情や本当の気持ちと繋がる (jibun no naimen no kanjō ya hontō no kimochi to tsunagaru)
"Meditation helps you reach deep within and find peace."
"瞑想はあなたがreach deep withinして平和を見つけるのを助けます。" (Meisō wa anata ga **reach deep within** shite heiwa o mitsukeru no o tasukemasu.)
to respond angrily or defensively to criticism
to use something in small or limited amounts
to end a relationship or stop communicating with someone
to smile slightly, especially when trying not to
to assign responsibility or tasks to someone else
to pay close attention when someone is speaking