reach deep within (reach deep within)

Phrasal-verb Self-awareness

Meaning

to connect with your inner emotions or true feelings

conectarse con tus emociones internas o verdaderos sentimientos (conectarse con tus emociones internas o verdaderos sentimientos)

"Meditation helps you reach deep within and find peace."

"La meditación te ayuda a reach deep within y encontrar paz." (La meditación te ayuda a **reach deep within** y encontrar paz.)

to discuss an issue in a relaxed way without anger

to allow yourself time and space to recover emotionally

to give someone the necessary information about something

to inform someone about all updates or developments

to experience or survive an important period of history

to get promoted or gain higher positions over time