to think about the future instead of the past
過去ではなく未来を考える (kako de wa naku mirai o kangaeru)
"Instead of regretting, look ahead and plan your next move."
"後悔する代わりに、look ahead そして次の一歩を計画しましょう。" (Koukai suru kawari ni, **look ahead** soshite tsugi no ippo o keikaku shimashou.)
to leave a relationship or situation instead of confronting...
to wait for a short time; similar to hold on
to schedule protected time for a specific activity
to pretend something upsetting is not important by joking ab...
to show excitement or happiness in an obvious way
to make small adjustments in an experimental way