to express or release emotions openly
感情をオープンに表現または解放する (kanjou wo o-pun ni hyougen mata wa kaihou suru)
"He finally let out his anger after holding it in for weeks."
"彼は何週間も抑えていた後、ついに怒りを表現した。" (kare wa nan shuukan mo osaete ita ato, tsuini ikari wo hyougen shita)
to get tears in your eyes due to emotion
to gradually relax and let go of anxious tension
to develop the ability to handle emotional challenges better
to disagree strongly with someone or something
to try to communicate or make peace with someone after confl...
to support one person or group in an argument