to release built-up stress or frustration
積み重なったストレスやフラストレーションを解放する (tsumikasanatta sutoresu ya furasutoreeshon o kaihō suru)
"Going for a run helps me let off tension after a busy day."
"ランニングは忙しい一日の後にストレスを解放するのに役立ちます。" (ranningu wa isogashī ichinichi no ato ni sutoresu o kaihō suru no ni yakudachimasu)
to move away from something; to distance yourself from invol...
to give in or collapse under pressure
to recover emotionally as time passes
to return mental focus after distraction or stress
to regain belief in oneself after failure
to examine something carefully before use or travel
