to allow emotions to come and go without fighting them
感情を戦わずに来ては去るままにさせる (kanjou o tatakawazu ni kite wa saru mama ni saseru)
"Instead of holding on to anger, I try to let feelings pass naturally."
"怒りを抱え込む代わりに、私は感情を自然に流させるようにしている。" (ikari o kakaekomu kawari ni, watashi wa kanjou o shizen ni nagasaseru you ni shiteiru)
to be patient and not interrupt others
to feel or show great joy or delight in something
to progress in life without fear or doubt
to change something into something else
to set the basic structures needed for success
to suddenly start smiling widely