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let feelings pass

Phrasal-verb Emotional control

Meaning

to allow emotions to come and go without fighting them

Example Sentences

"Instead of holding on to anger, I try to let feelings pass naturally."

Related Expressions

burst out smiling

to suddenly start smiling widely

block off time

to reserve a period in your schedule for something important

hold off

when rain or storm delays or does not start immediately

come across as

to appear or seem to be something

play back

to listen to or watch something that was previously recorded

zone into calmness

to focus your mind completely on peace and relaxation