to focus attention or effort on something specific
特定のことに焦点を当てる (tokutei no koto ni shōten o ateru)
"You need to hone in on your weaknesses to improve faster."
"あなたは自分の弱点に焦点を当てて、より早く改善する必要があります。" (anata wa jibun no jakuten ni shōten o atete, yori hayaku kaizen suru hitsuyō ga arimasu)
to bring something from a higher place to a lower place
to become stronger and more resilient, especially emotionall...
to discard something that is no longer useful
to spend quiet time alone reflecting on your feelings and th...
to understand or see something clearly after effort
to help others show their best abilities