to calm down internally and regain emotional balance
内面的に落ち着き、感情的なバランスを取り戻す
"When I feel overwhelmed, I take deep breaths to cool within."
"圧倒されているとき、私は深呼吸をして冷静になります。"
to react with extreme surprise, anger, or excitement
to introduce or implement something gradually over a period...
to destroy relationships between allied groups or nations
to fail to achieve or find something
to avoid going near a person or place for safety
to overcome difficulties and grow stronger
